Thank you so much for reading this, it’s really nice to see that I’m not the only one who mistakenly thought I could just pick up drinking again!

And I feel like sobriety is the biggest self care you can do. I never really thought about taking care of myself when I was drinking so now that I’m trying to focus more on self-improvement this time, it almost feels …selfish if that makes sense! But I think that’s just my brain not being used to thinking about what I actually need or want.