Kelly Tompkins
1 min readOct 23, 2019

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This hit home for me because I definitely remember using myfitnesspal to count calories while trying to lose weight and having to track beer. It made me get all of my calories from alcohol and I barely met the requirements for daily nutrition.

Now, I actually have trouble getting to my recommended calories which shows me just how little I was eating to account for the calories for alcohol.

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Kelly Tompkins
Kelly Tompkins

Written by Kelly Tompkins

Austin,Texas sober girl. Lover of horror movies, cats, and fitness. Occasional bad poet.

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